I have an Windows 2003 Enterprise server, with Exchange on it. It is also
a media server, and on a SSO setup.

The problem is the backups keep taking for every 12hrs for 427MB. Which
is only 10MB a sec!!!! I have to admit lack of knowledge, as I am a UNIX
person.

I have tried to find technotes for tunning, but no luck. Any help would
be appreciated.