Designing Ergonomic Workspaces - Linux

This is a discussion on Designing Ergonomic Workspaces - Linux ; Designing Ergonomic Workspaces An ergonomic chair is one of the most important pieces of equipment for allowing a worker to interface comfortably with the tools of their trade. A chair should be adjustable so that you can bend your knees ...

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Thread: Designing Ergonomic Workspaces

  1. Designing Ergonomic Workspaces

    Designing Ergonomic Workspaces

    An ergonomic chair is one of the most important pieces of equipment
    for allowing a worker to interface comfortably with the tools of their
    trade. A chair should be adjustable so that you can bend your knees at
    a right angle when your feet are placed flatly on the floor. It is
    best to sit in an upright position, with the spine extending straight
    up and down. A proper chair will help support this, or alternatively,
    accommodate those with back injuries or other spinal concerns who may
    not be able to sit upright.

    Learning to sit with proper posture, with shoulders back, chest
    opened, head up and level, allows for greater circulation. For many
    people, having a chair that allows them to sit properly is enough to
    relieve many back, neck, and shoulder problems. Proper posture can
    reduce muscle tension and aches. It also makes it easier for the heart
    to circulate blood and oxygen to the brain. This decreases headaches,
    allows a worker to perform with less fatigue, and helps to alleviate
    stress.
    http://www.getgift.com.cn/Ergonomic-...y-Can-Help.htm

  2. Re: Designing Ergonomic Workspaces

    After takin' a swig o' grog, 33223 belched out this bit o' wisdom:

    > Designing Ergonomic Workspaces
    >
    > An ergonomic chair is one of the most important pieces of equipment
    > for allowing a worker to interface comfortably with the tools of their
    > trade. ...


    Fat lot of good it does with a pug sitting in your lap! Or two pugs!

    --
    A pug is a pig with a mug like a bug!

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